"Why does the itch get worse at night?" 😢⁠ "How can I control the night time itch?" 🛌🏽⁠ ⁠ These are common questions that I hear from my patients and clients who have eczema.⁠ Losing sleep sucks and itching is uncomfortable, even painful and can cause anxiety. There are steps to take to reduce the itch. ⁠ Why >> ⁠ 🌙Our bodies release more histamine at night. Histamines make us more itchy. ⁠ ⁠ Wearing clothing that can irritate and dry out the skin, sweating, daily exposur