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Showering Tips for Dry Skin, Eczema & Psoriasis

  • Writer: Juliette Aiyana, L.Ac. MTCM
    Juliette Aiyana, L.Ac. MTCM
  • Dec 10, 2020
  • 1 min read

1. Shower in tepid, not hot water. Hot water dries out skin.

2. Keep it short. Limit showers to 10 minutes. Long showers dry out skin.

3. Avoid traditional soap bars, and soaps containing surfactants like SLS (sodium laureth sulfate) or those with a high pH. Try out liquid and castile soap like Dr. Bronner's or Emily Skin Soothers.

4. Pat skin dry and apply your favorite emollient within 10 minutes to seal in moisture.


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Photo by abdullah ali on Unsplash

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